Guinea Fowl - Cut Up
They have featherless heads and the helmeted varieties are normally domesticated and often kept for ornamental purposes. The protein they provide is second only to that of the domestic fowl. It has a very lean meat that is darker than chicken meat. It is a rich source of vitamins, minerals, calcium, iron, and magnesium. Consuming guinea fowl meat is a healthier choice because it has low cholesterol as well as low-fat content. Besides, the fat content present in the guinea fowl meat is three times less than present in the beef. The guinea fowl meat is not expensive, nor is it difficult to prepare. However, due to the low fat content, you have to be very exact about not taking the degree of doneness too far.
₦ 9,400 ₦11,500
11,500
Chicken is a white meat that has typically less fat than other types of meat. If possible, eat your chicken without the skin so you don't consume the fatty parts of the meat. There are so many ways to enjoy chicken - fried chicken, grilled chicken, barbecue chicken. It can be eaten with various meals and can even be used in salads.
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