Titus Fish (Original Titus)
We guarantee fish that maintains that freshness and texture you require to spice up your cooking. Whether you boil, fry, grill or smoke it, it is still a favorite in most kitchens. It can be paired with any meal or enjoyed alone. Mackerel fish is a good source of lean protein, it is extremely rich in nutrients and omega 3 an essential fat. If you enjoy eating obokun, farmed catfish or tilapia fish, mackerel fish is definitely one you would want to add to your seafood menu. Our mackerel fish can be delivered as is (whole) or prepped to your instructions. We clean and cut to your specifications before delivery so that your fish arrives neatly packed and ready to cook or ready to be stored in the freezer until you are ready to cook.
₦ 2,800 ₦3,500
3,500
Whats more, it has numerous benefits, due to its high content of Omega 3 fatty acids and protein. It also aids vision protection and improved mental health in old ageStudies reveal that people who eat fish every week have more gray matter your brains major functional tissue in the parts of the brain that regulate emotion and memory Other large observational studies show that people who eat fish regularly have a lower risk of heart attacks, strokes, and death from heart disease Whats more, titus fish is easy to incorporate into your meals. You can add it to stews, soups and spicy sauce to create a pungent and addictive flavour. It has a moist and soft skin. It is rich in healthy oils and will leave you with a savoury aftertaste.
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